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Gentle and effective acupuncture in Portland

FEEL BETTER AND THRIVE IN YOUR LIFE

Gentle and Effective Acupuncture in Portland, Oregon

Welcome! We’re so glad you’re here. Dynamic Acupuncture is located in the vibrant Alberta Arts district in Portland, Oregon. We are a neighborhood acupuncture and wellness clinic specializing in pain management, sports medicine, stress relief, emotional wellbeing, fertility and women's health.

Are you tired of pain keeping you from activities you love or feeling stress and overwhelmed? We want to help you get back to the activities and life that you love! We use acupuncture, cupping and gua sha, and herbal medicine to reduce pain and stress and improve your quality of life. Learn more about all the conditions we can treat.

Acupuncture

  • Reduces Pain 

  • Decreases Inflammation

  • Improves Range of Motion

  • Increases Functional Ability

  • Reduces Stress and Feelings of Overwhelm 

 

I was referred to Tara for some nagging muscle soreness while training for a marathon. At my first visit, Tara was easily able to not only locate the source of pain, but to quickly release the tension in the area. This was a MAJOR release for me, and the treatment left me feeling more grounded and at peace with myself.

-Grace

WELCOME TO OUR CLINIC in NE Portland

 
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HEAL

Comprehensive and holistic treatment in a peaceful environment. Acupuncture and Herbal Medicine restore balance to your body to help you achieve your health goals.

 
 

EMPOWER

Reconnect to the innate intelligence of your body. Empower yourself to take an active role in your health through lifestyle recommendations, education, and stress reduction techniques.

 
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TRANSFORM

Experience a heightened sense of physical, mental, and emotional wellbeing. Acupuncture is a catalyst to awaken your health potential. Let health be your lifestyle.

 

Our Team

 

Tara Gregory, Owner and Acupuncturist

Tara (she/her) has been practicing acupuncture since 2011 and loves sharing the benefits of acupuncture with her patients. Tara is experienced in treating both musculoskeletal conditions and internal medicine. She has successfully treated conditions including joint and muscle pain, headaches, menstrual disorders, and digestive distress.

Tara has a background as a yoga teacher and has studied and practiced Buddhist meditation for several years. She incorporates this background into her practice especially when working with patients struggling with anxiety, depression and stress management.

Tara has been featured in Portland Monthly for their Top Acupuncturist in Portland, Oregon list.

 

Abby Wollman, Acupuncturist

Abby (she/her) enjoys helping her patients carve out a space of safety and healing away from the hustle-bustle of life, and prioritizes patient-centered, trauma-informed care as a means of doing so. Abby has practiced acupuncture in Nepal, where she treated a wide range of patients with complex health conditions using acupuncture and Chinese medicine as primary care.

Abby is a compassionate, intuitive, and skilled practitioner. She has experience treating acute and chronic pain, women’s health, digestive issues, stress management, anxiety, headaches, and immune support. Abby has a strong background in bodywork and enjoys incorporating massage and manual therapy into her treatments.

 

John Braide, Acupuncturist

John (he/him) has thrived in the healthcare field for more than 20 years, specializing in painful and chronic, complex disease, and delving deeply into the root causes of disease, whether it be skin issues, digestive upset, or insomnia. And prior to obtaining his license in acupuncture and Chinese Medicine, he worked as a health care journalist and massage therapist.

Even simple injuries may be the result of a longer-lasting underlying condition that needs to be addressed as well. And, truly, the only way to approach a complex, living being is with humility, openness, persistence, and the belief that the body can do a tremendous amount of healing on its own when given the chance.  John incorporates pulse-taking, abdominal diagnosis, medical qigong and other modalities to do this.

 

Michelle (Mimi) Denker, Acupuncturist

Mimi (she/her) happily practices acupuncture and has since 2010 in both Salem and Portland. She treats a wide variety of conditions including Women’s health, motor vehicle accident injury support, emotional challenges, musculoskeletal issues, sleep and mood imbalances (including stress and anxiety), and digestive disorders (including food and supplement suggestions).

Mimi enjoys incorporating cupping, tuina stretching, Japanese needling style, and lifestyle recommendations into her treatments.

 



Health and wellness is a journey of self-discovery
Let's find your path to health
 

 

RESTORE BALANCE

 

Acupuncture for Pain and Emotional Wellbeing

Acupuncture and East Asian Medicine is a 3000 year old system of medicine that restores balance (homeostasis) to the body and activates the body's natural healing capabilities. 

Acupuncture is a safe and effective treatment for a wide variety of acute and chronic conditions including— low back pain, neck pain, arthritis, headaches and migraines, menstrual disorders and PMS, digestive complaints, anxiety, depression, and stress.

Acupuncture for Fertility

Acupuncture and herbal medicine offer a natural solution to enhance both female and male fertility and to maintain a healthy pregnancy. We’re honored to work with patients throughout their journey to parenthood.

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Acupuncture treatments allow you to cultivate a deep sense of inner stillness within the activity of daily life. Our goal is to have our clinic feel like a sanctuary— a calm, safe environment where you can relax and heal.

Let our clinic become a place to step away from the chaos of life and allow for time to truly come home to yourself.

 
 

COME HOME TO YOURSELF